This typically occurs in the cervical spine of the neck andor lumbar spine of the low back. You can have a slipped disc in any part of your spine from your neck to your lower back. A Herniated Disc Is A Spine Condition That Occurs When The Gel Like Center Of A Disc Ruptures Through A Weak Area In The Herniated Disc Herniated Cervical Disc They arise from repeated injuries to the spine. . A bulging disc in the neck can occur when a spinal disc slips out of place. Surgeons recommend surgery but they can be addressed through non-surgical methods. Also we provide advanced methods of treating hypertrophy of ligamentum flavum. This exercise is best avoided for people with a herniated disc because the heavy weight can stress the spine and discs. Read more about symptoms causes diagnosis and treatment. The discs of the spine serve as cushions between each vertebral segment. Sit upright in a chair and angle. Our ce...